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Stevan A
For many years, I resisted hiring a personal trainer. But working with Junior has proven to be one of the best decisions I have made over the past year.
First, he is extremely personable and will tailor a program just for you based on your needs and goals. He truly listens and will work to make sure your program fits you.
Second, he is incredibly well-educated about fitness, nutrition, anatomy, etc. Because of this, he not only shows you how to perform a particular routine, but explains why and how it connects to your fitness goals. He also integrates diet, sleep and other elements into his programs so that you have a plan for an overall healthy lifestyle beyond the gym.
Third, Junior strikes the right balance in terms of how hard he will push you during your workouts. He is the opposite of a drill sergeant who will make you hate working out. Instead, Junior will challenge you in a way that is motivating and makes you look forward to the gym.
Working with Junior has been a wonderful experience. If you’ve ever thought about enlisting the help of a personal trainer, Junior is your guy. I recommend him unconditionally.
Jelena P
I had a great experience with Junior! During our first session, we discussed my goals, and he introduced me to some excellent exercises that I can do daily to help me progress. He was incredibly kind,knowledgeable, and took the time to explain everything in a way that was easy to understand.One day, I woke up with a stiff neck and was in a lot of pain. He was able to fit me in for a last-minute session, where he showed me how to stretch properly and relieve the tension. He even followed up with me a couple of times to check on my recovery, which I really appreciated.Overall, he is very friendly, made me feel comfortable, and was always able to answer my questions clearly. I highly recommend Junior to anyone looking for a supportive and knowledgeable coach!
Sherry W
When l first started to train with Junior l was in a lot of pain and it was difficult to start, but junior was so nice he worked with me at my speed and before l knew it l was feeling so much better. Junior has a lot knowledge and is very easy to talk to. You won't be sorry, junior is totally worth hiring.