For years, I struggled with inconsistency and using exercise programs that didn’t match my goals, which kept me from seeing real progress. After learning how to train smarter with the right programming and staying committed, I transformed my fitness and mindset. Now, I help men and women lose fat, build strength, and train purposefully—providing guidance that eliminates guesswork and delivers lasting results.
NASM-CPT|NASM-CNC|NASM-CES
I focus on personalized coaching that blends strength, fat loss, and mobility with a no-nonsense approach—helping busy men and women get real results without wasting time on gimmicks or one-size-fits-all programs.
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I started training with Jake and the IEP team in 2023 and initially knew their approach to movement, training and performance was on a whole different level. No one in the LE or Mil training world was addressing this critical need in the way they do. The IEP team has the education, experience and individual hard skills to enhance any individual or departments training program. The practical performance based approach is something I support 100%. The way they address not only performance but combine it with individual hard skills is something that anyone can benefit from. I’ve been using their methods and programming in my own training and am extremely happy with the improvements I continue to make.
Xray Alpha LLC
I’ve trained with hundreds of instructors from all over the world, seen what they bring to the table, and while there are many good ones, Jake and the crew from IEP have truly found a niche that was lacking and filled it with solid knowledge. Despite being at the pinnacle of their craft, they’re still pushing their own growth and constantly evolving new ideas, drills, and training strategies... Plus, they’re just good dudes.
Instructor/Professional Shooter
Even having been athletic all my life and playing on a nationally ranked college lacrosse team, there were still many valuable pointers, tips, and lessons to be learned while working with Jake at In Extremis Performance. Regardless of your previous athletic experience, it’s well worth attending a course and tapping into their expertise on the topic of movement with a rifle or handgun.
CTT-Solutions LLC
IEP provides a unique framework for firearms and tactical mobility training. Their top notch instructors are able to effectively and efficiently show the correlation between efficient movement and effective firearm performance. I highly recommend this training to all law enforcement officers.
Persident, TTPOA
Jake has been working diligently to bring the training industry something it’s never seen before and it’s very interesting. Instead of a shooting coach that can move, he’s a movement coach that can shoot. And I love it.
JBS Training Solutions
The guys at In Extremis Performance understand efficiency and movement from a high level. If you are serious about improving your skill set with not only shooting, but in any athletic endeavor. I highly recommend training with In Extremis Performance.
Tier1 Concealed
"I feel stronger, healthier, and more confident in my body thanks to Junior.”
I am a 69-year-old woman who badly needed help gaining strength, flexibility, and balance. Junior is helping me achieve my goals—he is very knowledgeable, encouraging, and patient. He also pays close attention to my form and nutrition. I have osteopenia in one hip and it was a wake-up call to start focusing on getting stronger, and after working with Junior for four months, I’m achieving that. I enjoy the workouts, feel stronger and healthier, and look forward to continuing the sessions with Junior."
Carol F
Personal Training Client
"Junior is supportive, knowledgeable, and genuinely cares about your progress and well-being."
"I had a great experience with Junior! During our first session, we discussed my goals, and he introduced me to some excellent exercises I can do daily to help me progress. He was incredibly kind, knowledgeable, and explained everything in a way that was easy to understand. One day, I woke up with a stiff neck and was in a lot of pain—he fit me in last minute, showed me how to relieve the tension, and even followed up after to check on me. He made me feel comfortable, answered all my questions, and I highly recommend him to anyone looking for a supportive coach."
Jelena P.
Business Owner
“Junior tailors every workout to your needs—he’s knowledgeable, supportive, and great at what he does.”
"I highly recommend Junior as your personal trainer. He is very knowledgeable in his training, and he accommodates your workouts based on your needs, experience, and health. You will not be disappointed—he is great!"
Vanessa L.
Personal Training Client
“I was in pain when I started, but Junior met me where I was—and now I feel so much better.”
"When I first started training with Junior, I was in a lot of pain and it was difficult to get going. But he was so kind and worked with me at my pace, and before I knew it, I was feeling so much better. Junior has a lot of knowledge and is very easy to talk to. You won't be sorry—Junior is totally worth hiring."
Sherry W.
Personal Training Client
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